As part of our ongoing partnership with the St Kilda Football Club AFLW, students recently participated in a 'Fuel Your Way' nutrition session. Facilitated by VFLW player, Tricia Cowan, this workshop focused on the essential role nutrition plays in helping our bodies perform at their best. Through practical advice and engaging discussion, students gained a stronger understanding of how healthy food choices support energy, concentration, athletic performance and overall wellbeing.
